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Showing posts from November, 2019

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Pills Energy  grams of carbohydrates Three stalks of celery with nut paste Celery works diuretics and helps to heal because they have relatively more 'skin' A box of cherry tomatoes from the supermarket is usually grams this is an ideal portion as a low carbohydrate snack 💡 grams of carbohydrates Tomato juice We do not remend most fruit juices with a healthy low carbohydrate diet Fruit juice often contains many fast sugars and does not saturate Tomato juice is an exception It is made from whole tomatoes so it still contains fiber and it keeps you saturated for a long time A glass of tomato juice as a snack is ml 💡 grams of carbohydrates Strawberries Strawberries are a cheap and local low-carbohydrate snack especially in spring and summer The antioxidants in strawberries protect you against skin aging and keep your blood vessels healthy A serving of strawberries as a snack is grams 💡 grams of  Pills Energy    Melon with serrano ham Melon contains a lot of mois...